Unresolved anger is like a volcano waiting to erupt and more often than not, its origins lie in childhood.

When the mother-child relationship lacks emotional safety, validation, or healthy boundaries, the child’s natural anger at feeling unseen or unloved has nowhere to go. It simmers beneath the surface, showing up later in life as explosive outbursts, irritability, or resentment toward others.

Your anger, it simmers beneath the surface, and eats your life! 

This displaced anger can damage relationships, careers, and physical health. It can also become a barrier to intimacy, as suppressed rage pushes people away.

Healing the mother wound invites us to see anger as a messenger, one asking us to feel, process, and release old pain so we can respond to life from a calmer, truer place.

Example: Mark was always the “angry guy” at work, known for shouting at colleagues over small mistakes. In therapy, he discovered his mother often belittled him when he was a child.

Now he understands that his anger wasn’t about his coworkers, it was the little boy inside him, desperate to be heard and respected.

Take the first step to transform hidden anger into peace.

Take the first step to transform hidden anger into peace. Download our free ‘A True Life’ mobile app and try the ‘My Mother’ Healing Journey today.