Did you know that a fearful or anxious attachment style often has its roots in early mother-child dynamics?

When a mother is inconsistent, overbearing, or emotionally unavailable, the child grows up feeling unsafe in the world. The nervous system learns to stay on high alert always scanning for threats, rejection, or abandonment.

We grow up feeling unsafe in the world! 

This lingering fear can manifest as generalized anxiety, phobias, or an inability to trust others or even trust oneself.

The deep sense of “something bad might happen” is not rational but rooted in those first lessons of love and safety.

Example: Nina remembers her mother frequently disappearing for days during her childhood. As an adult, she’s plagued by social anxiety and fear of abandonment in relationships. By working to heal her mother wound, Nina is slowly learning that she is safe, loved, and whole, no longer a frightened child left alone in the dark.

Healing means reconnecting with the frightened inner child, offering the unconditional love and reassurance that was missing, and learning to feel safe inside our own skin again.

Reclaim your sense of safety, here & now! 

Reclaim your sense of safety. Download our free ‘A True Life’ mobile app and begin your ‘My Mother’ Healing Journey! Your inner child deserves to feel secure.